ELT One Month Private Coaching

ELT One Month Private Coaching

Regular price $449.00

(4) 75-Minute Private Zoom Sessions

  • Emphasis on Listening Prayer for Addressing Challenges
  • Coaches Commit to Daily Prayer Cover & to be Engaged Spiritual Advisors
  • Prayer Bathed Goal Setting
  • Weekly Coaching Recap Notes & Action Plan
  • Private Zoom Recording of All Sessions 

Specific Diet & Fitness Customization

  • Establish realistic plans
  • Recommended fitness progression
  • Macro Nutrition Evaluation
  • Notched Up Nutrition Considerations
  • Establishing Carbohydrate Thresholds
  • Breaking Through Plateaus 

Personalized Emotional Eating Strategies

  • Identifying Eating Triggers
  • Addressing Food as an Idol
  • Building New Habits
  • Listening Prayer Discovery 
  • Customized Biblical Self-Talk
  • Personalized Self-Talk for:
  • Diet
  • Exercise
  • Life Balance
  • Spiritual Strongholds
  • Emotional Eating 

Accountability & Connection

  • Personal Text & Voicemail Availability (M-F)
  • MakeMe App – Daily Logging (Optional)

Bonuses:

  • 3 Bottles Original Lovidia Hunger Control Formula
  • 20% Off All Supplement Purchases