Eat Live Thrive! One Month Private Coaching

(4) 75-Minute Private Zoom Sessions

• Emphasis on Listening Prayer for Addressing Challenges
  
• Coaches Commit to Daily Prayer Cover & to be Engaged Spiritual Advisors
  
• Prayer Bathed Goal Setting
  
• Weekly Coaching Recap Notes & Action Plan
  
• Private Zoom Recording of All Sessions 

Specific Diet & Fitness Customization

• Establish realistic plans
  
• Recommended fitness progression
  
• Macro Nutrition Evaluation
  
• Notched Up Nutrition Considerations
  
• Establishing Carbohydrate Thresholds
  
• Breaking Through Plateaus 

Personalized Emotional Eating Strategies

• Identifying Eating Triggers
  
• Addressing Food as an Idol
  
• Building New Habits
  
• Listening Prayer Discovery 
• Customized Biblical Self-Talk
• Personalized Self-Talk for:
  
• Diet
  
• Exercise
  
• Life Balance
  
• Spiritual Strongholds
  
• Emotional Eating 

Accountability & Connection

• Personal Text & Voicemail Availability (M-F)
  
• MakeMe App – Daily Logging (Optional)

Bonuses:

• 3 Bottles Original Lovidia Hunger Control Formula
  
• 20% Off All Supplement Purchases