Eat Live Thrive Diet - Autographed Book

Amazon Best-Seller in Women's General Health 
Autographed by Danna & Robyn

A lifestyle plan to rev up your midlife metabolism

Easy to follow guidelines for each phase
Balances body, soul, and spiritual dimensions
Not a "one size fits all" approach
A sustainable lifestyle program
Lots of delicious recipes

Eat, Live, Thrive Diet shows peri and post-menopausal women how they can not only lose excess body fat permanently but also improve their overall health in critical areas such as brain function, resistance to disease, slowing down external aging, and increasing energy. In this highly effective eating plan, we share our personal experiences of battling weight and emotional eating issues as well.

Whereas most diets are short-lived or require substantial upkeep to maintain, Eat, Live, Thrive Diet is a viable eating plan that women can adhere to indefinitely. Our 3-Phase approach that culminates in a sustainable lifestyle plan makes it easier and more effective for mature women to reach their health and weight loss goals. The book also highlights health risks and drawbacks of many popular fad diets that can be harmful on a long-term basis.

 Why We Wrote the EAT LIVE THRIVE DIET