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Eat Live Thrive! One Month Private 1-1 Coaching
Regular price
$595.00
Sale price
$449.00
Default Title - $449.00 USD
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Four 75-Minute Personal Coaching Sessions
Transformation Expectation:
Lose 1-10 pounds in first month
Gain significant energy and vitality
Build overall fitness and body tone
Decrease unhealthy thinking
Overcome negative habits
Decreased systemic inflammation for better health
Lower disease risk
Weekly Focus:
Balanced Focus on: Physical, Mental & Spiritual Dimensions
Emphasis on Listening Prayer & Journaling
Coaches Pray Consistently
Available as Spiritual Advisors
Weekly Coaching Recap Notes & Action Plan
Private Zoom Recording of All Sessions
Specific Diet & Fitness Customization
Establish realistic plan
Recommended fitness progression
Macro nutrition evaluation
Notched up nutrition considerations
Supplement evaluation & recommendations
Establishing carbohydrate thresholds
Breaking through plateaus
Personalized Emotional Eating Strategies
Identifying Eating Triggers
Addressing Food as an Idol
Building New Habits
Listening Prayer Discovery
Personalized Self-Talk
Accountability & Connection
Personal Text & Voicemail Availability (M-F)
Daily prayer coverage by Danna & Robyn
Bonus:
3 Bottles Original Lovidia Hunger Control Formula (first month only)
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