Eat Live Thrive!  One Month Private Coaching

Eat Live Thrive! One Month Private Coaching

Regular price $449.00

(4) 75-Minute Private Zoom Sessions

  • Balanced Focus on: Physical, Mental & Spiritual Dimensions
  • Emphasis on Listening Prayer & Journaling Re: Challenges
  • Coaches Pray Consistently & Available Spiritual Advisors
  • Weekly Coaching Recap Notes & Action Plan
  • Private Zoom Recording of All Sessions 

Specific Diet & Fitness Customization

  • Establish realistic plans
  • Recommended fitness progression
  • Macro nutrition evaluation
  • Notched Up Nutrition considerations
  • Establishing carbohydrate thresholds
  • Breaking through plateaus 

Personalized Emotional Eating Strategies

  • Identifying Eating Triggers
  • Addressing Food as an Idol
  • Building New Habits
  • Listening Prayer Discovery 
  • Personalized Self-Talk 

Accountability & Connection

  • Personal Text & Voicemail Availability (M-F)

Bonuses:

  • 6 Eat Live Thrive Video Modules Self-Study Program (Valued at $99)
  • 3 Bottles Original Lovidia Hunger Control Formula (While supplies last)